
I created these books because I know how helpful it can be to have a place to put your thoughts, ideas, plans, and reflections. Through my work as an integrative counsellor, I have seen how useful writing things down can be - whether that is making sense of what is happening in your life, keeping track of thoughts and feelings, planning ahead, reflecting on progress, or simply getting something out of your head and onto paper.



In Your Own Time
A Therapy-Aligned Planner for Self-Discovery & Daily Life


In Your Own Time is a gentle 8-week reflective journal and yearly planner designed to support personal growth, emotional awareness, and self-reflection. Whether you’re working alongside a wellbeing professional or simply exploring your inner world on your own, this guided planner offers a calm, structured space to notice your thoughts, reflect on your experiences, and track your evolving journey.
£17.99
"I love how this book complements my sessions. It gives me a structured way to process my thoughts and emotions on my own time, and looking back allows me to see how far I've come and the progress I have made. It’s supportive, easy to follow, and makes self-reflection something I actually look forward to". - Catherine

Stay organised, make space for yourself, and move through 2027 at your own pace.
Life doesn't always go according to plan. This thoughtfully designed 2027 diary gives you a practical place to keep track of everyday life, while gently reminding you to notice the small moments, recognise your progress and make time for yourself along the way.
From £11.99

Some thoughts are worth holding onto, even when they arrive at inconvenient moments.
A calm, beautifully designed notebook with space for your thoughts, ideas, reflections, plans and everything in between.
Created by integrative counsellor Alison Hughes, this notebook is yours to use in whatever way serves you best. Write through a difficult day, untangle what's on your mind, capture an idea before it disappears, make plans or simply give yourself somewhere to think without judgement. There are no rules for these pages. They belong to you.
£7.99
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