BRIELLE GREY

MEET YOUR COUNSELLOR & COACH

Hi, it's nice to meet you - I'm Alison Hughes!

A dedicated counsellor with a mission to empower professional women, whether self-employed or employed, to navigate life's challenges with resilience, achieve personal growth, and enhance relationships through tailored counselling services.

MEET YOUR COUNSELLOR & COACH

Hi, it's nice to meet you - I'm Alison Hughes!

A dedicated counsellor with a mission to empower professional women, whether self-employed or employed, to navigate life's challenges with resilience, achieve personal growth, and enhance relationships through tailored counselling services.

Empowering clients to break free from years of self-doubt and embrace self-love

Since my qualification in 2012 and an initial role in an NHS setting, I quickly recognised the need for accessible, immediate therapy services, prompting me to establish my own private practice. With over 15,000 individual counselling sessions to my credit and a successful decade in private practice, I have honed my skills in guiding professional women towards dismantling negative beliefs that hinder their progress.

The testimonials from my clients confirm that they have felt safe to explore their deepest fears. They also expressed that they had built a relationship with me, which invited them to share their story without fear of judgement. I feel the relationship that is created in the counselling room must be built on equality and trust and from that, we begin the to take the first steps of letting go.

YEARS OF COACHING EXPERIENCE

COUNSELLING SESSIONS

CLIENT GROWTH AFTER COACHING

GRADUATES OF GROUP COACHING

Empowering clients to break free from years of self-doubt and embrace self-love

Since my qualification in 2012 and an initial role in an NHS setting, I quickly recognised the need for accessible, immediate therapy services, prompting me to establish my own private practice. With over 15,000 individual counselling sessions to my credit and a successful decade in private practice, I have honed my skills in guiding professional women towards dismantling negative beliefs that hinder their progress.

The testimonials from my clients confirm that they have felt safe to explore their deepest fears. They also expressed that they had built a relationship with me, which invited them to share their story without fear of judgement. I feel the relationship that is created in the counselling room must be built on equality and trust and from that, we begin the to take the first steps of letting go.

YEARS OF COUNSELLING

EXPERIENCE

COUNSELLING SESSIONS

CLIENT GROWTH AFTER

COACHING

HOW I HELP CLIENTS

The Power of Counselling

In my practice, I specialise in working with professional women, helping you understand how negative beliefs can hold you back and cloud your clarity.

By engaging in my bespoke counselling services, including the signature Mindset Reset Method, you will gain insight into silencing negative self-talk and nurturing the wise inner voice that guides you through challenging tasks and decisions.

My approach is rooted in deep appreciation, compassion, and trust, fostering a supportive space where you can achieve personal and professional milestones.

Expertise in Growth and Empowerment

Having also lectured in CBT therapy and conducted workshops on managing anxiety, stress, and sleep, I bring a wealth of knowledge to help you manage both personal challenges and professional pressures. My core values drive every interaction, ensuring that each session moves you closer to the freedom to succeed on your terms. This approach has not only proven effective in my counseling sessions but has also enriched the lives of those participating in my programs.

The testimonials from my clients confirm that they have felt safe to explore their deepest fears. They also expressed that they had built a relationship with me, which invited them to share their story without fear of judgement. I feel the relationship that is created in the counselling room must be built on equality and trust and from that, we begin the to take the first steps of letting go.

Join Me on This Journey

Are you ready to transform your professional and personal life? Let’s embark on this journey together, where your aspirations are not merely dreams but achievable milestones.

With tailored strategies and compassionate guidance, I am here to support you in creating a life of happiness, fulfillment, and freedom.

Let’s unlock your potential and pave the way for a more fulfilling life.

Quality Standards

Alison has trained in the UK’s most respected counselling institutions with years of experience in the NHS, private and charitable sectors in Northern Ireland. Alison is registered with:

HOW I HELP CLIENTS

Discover the Core Values of Lasting Relationships.

In my practice, I specialise in working with professional women, helping you understand how negative beliefs can hold you back and cloud your clarity.

By engaging in my bespoke counselling services, including the signature Mindset Reset Method, you will gain insight into silencing negative self-talk and nurturing the wise inner voice that guides you through challenging tasks and decisions.

My approach is rooted in deep appreciation, compassion, and trust, fostering a supportive space where you can achieve personal and professional milestones.

Expertise in Growth and Empowerment

Having also lectured in CBT therapy and conducted workshops on managing anxiety, stress, and sleep, I bring a wealth of knowledge to help you manage both personal challenges and professional pressures. My core values drive every interaction, ensuring that each session moves you closer to the freedom to succeed on your terms. This approach has not only proven effective in my counselLing sessions but has also enriched the lives of those participating in my programs.

The testimonials from my clients confirm that they have felt safe to explore their deepest fears. They also expressed that they had built a relationship with me, which invited them to share their story without fear of judgement. I feel the relationship that is created in the counselling room must be built on equality and trust and from that, we begin the to take the first steps of letting go.

Some fun facts...

01 I’M NEVER WITHOUT

A chocolate in my cupboard

02 I’M PROBABLY LISTENING TO

Someone who is uplifting, funny and wise in knowledge for my morning routine

03 FAVORITE TRAVEL MEMORY

My time as a camp counsellor in America teaching swimming and archery to the American Kids.

04 YOU’D BE SURPRISED TO LEARN

I speak with an Irish accent but I wasn't born here. I've always been a bit of a free spirit and I love to travel.

Join Me on This Journey

Are you ready to transform your professional and personal life? Let’s embark on this journey together, where your aspirations are not merely dreams but achievable milestones. With tailored strategies and compassionate guidance, I am here to support you in creating a life of happiness, fulfillment, and freedom. Let’s unlock your potential and pave the way for a more fulfilling life.

Quality Standards

Alison has trained in the UK’s most respected counselling institutions with years of experience in the NHS, private and charitable sectors in Northern Ireland. Alison is registered with:

Some fun facts...

01 I’M NEVER WITHOUT

A chocolate in my cupboard

02 I’M PROBABLY LISTENING TO

Someone who is uplifting, funny and wise in knowledge for my morning routine

03 FAVORITE TRAVEL MEMORY

My time as a camp counsellor in America teaching swimming and archery to the American Kids.

04 YOU’D BE SURPRISED TO LEARN

I speak with an Irish accent but I wasn't born here. I've always been a bit of a free spirit and I love to travel.

How that works

From completely customised one-on-one programs to group and solo mentoring sessions, I have a range of services to help you finally create the life and career you have been dreaming about.

In order for you to get the most from our time together, we need to be sure we

connect.

You deserve this time to pause and truly

connect with yourself - let’s ensure you have it. Sessions are block-booked, so you have control over your diary.

I’m here to listen to you!

Now that your sessions are scheduled,

breathe a sigh of relief as you learn to put yourself first and regain the confidence you crave so that you feel fulfilled and can

truly thrive

DOWNLOAD THE FREE RESOURCE

Just Breathe: 5 Steps to Clarity

Simple tips to effectively reduce stress now- no waiting. Includes a PDF and video from Alison- her gift to you.

.

How that works

From completely customised one-on-one programs to group and solo mentoring sessions, I have a range of services to help you finally create the life and career you have been dreaming about.

In order for you to get the most from our time together, we need to be sure we connect.

You deserve this time to pause and truly

connect with yourself - let’s ensure you have it. Sessions are block-booked, so you have control over your diary.

I’m here to listen to you!

You deserve this time to pause and truly

connect with yourself - let’s ensure you have it. Sessions are block-booked, so you have control over your diary.

I’m here to listen to you!

Counselling with Alison Hughes

DOWNLOAD THE FREE RESOURCE

Just Breathe: 5 Steps to Clarity

Discover how you can help yourself with stress on a daily basis with this digestible and practical guide on stress management.

.

COPYRIGHT © 2024 ALISON HUGHES. ALL RIGHTS RESERVED